| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitsav-up.com/15-1/ | 20% | Monthly | 2015-02-27 01:20 |
| https://crossfitsav-up.com/garage-erging/ | 20% | Monthly | 2015-02-26 01:00 |
| https://crossfitsav-up.com/back-squat-5-rep/ | 20% | Monthly | 2015-02-25 01:25 |
| https://crossfitsav-up.com/final-open-prep-12-3/ | 20% | Monthly | 2015-02-24 01:08 |
| https://crossfitsav-up.com/vengeance/ | 20% | Monthly | 2015-02-23 01:46 |
| https://crossfitsav-up.com/back-online/ | 20% | Monthly | 2015-02-20 00:56 |
| https://crossfitsav-up.com/strict/ | 20% | Monthly | 2015-02-16 22:57 |
| https://crossfitsav-up.com/820-2/ | 20% | Monthly | 2015-02-16 05:32 |
| https://crossfitsav-up.com/12-2/ | 20% | Monthly | 2015-02-13 01:09 |
| https://crossfitsav-up.com/shawn-2/ | 20% | Monthly | 2015-02-12 01:24 |