| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://crossfitsav-up.com/superman/ | 20% | Monthly | 2015-02-11 02:50 |
| https://crossfitsav-up.com/met-con-test/ | 20% | Monthly | 2015-02-10 01:14 |
| https://crossfitsav-up.com/shawn/ | 20% | Monthly | 2015-02-09 00:32 |
| https://crossfitsav-up.com/tested-and-approved/ | 20% | Monthly | 2015-02-06 01:00 |
| https://crossfitsav-up.com/11-4/ | 20% | Monthly | 2015-02-05 01:24 |
| https://crossfitsav-up.com/sprint-climb/ | 20% | Monthly | 2015-02-04 01:23 |
| https://crossfitsav-up.com/deadlift-day-again/ | 20% | Monthly | 2015-02-03 00:00 |
| https://crossfitsav-up.com/angie/ | 20% | Monthly | 2015-02-02 04:08 |