Regional schedule

http://games.crossfit.com/region/california-regional

The above link will take you to the california regional page, and is where you can find the schedule of events. Nick will most likely be in heat 3 on Friday, and then possibly change heats each day according to his placings throughout the weekend.  On the home page of the CrossFit Games there will be a live link to the workouts following the schedule.

WOD- Back Squats

5 Rep