CrossFit Pre-Teens is the class that bridges the gap between playing with friends and working out with friends.
This class is set up to have a fun positive atmosphere with the opportunity to display effort that earns you a spot in the Teens class.
Effort is praised, and it is our job as trainers to motivate each individual to enjoy working harder than they thought they could.
Days and Times: Mon, Wed, and Fri @ 4-5:00pm
*Ages are not necessarily the deciding factor. Sometimes, a child’s emotional, physical, and mental maturity can decide which class they enjoy most.
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