20
Nov
Next Idea for the Tuesday Workouts
Any takers? It would be 400 laps… so not a big deal.
WOD: AMRAP in 10 Min
3 Burpee Box Over w/DBs
3 Pull Ups
6 Burpee Box Over w/DBs
6Pull Ups
9 Burpee Box Over w/DBs
9Pull Ups
…
Continue raising the reps by 3 until time is called.
A 24 hour WOD?