We are happy to announce that the CrossFit Movement and Mobility Trainer Course will be coming to CrossFit Sav-Up on December fourteenth this year. For our members, this is a great opportunity to have incredible coaches come to your backyard. At the moment this is the only course available in Norther California for the next five months. This course will be beneficial for anyone who is looking to improve their fitness, and in many ways will provide you with not only knowledge of your body, but tools to maintain it.
Here is the Link to register for the seminar.
If you have any question for us as the host please email [email protected]