Helen, and thank you.
Diane will be next week. Had enough deadlifts in Christian’s workout saturday.
3 Rounds for Time
21 KB Swings
12 Pull Ups
I want to thank everyone. Everyday in the gym we share experiences and make memories, and this past saturday was had a very special day. The support that everyone showed for BB was heartwarming and impressive. So, thank you! I am honored to be your coach/trainer, and lucky to be your friend. Here’s to many more memories to come.